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SoccerTutor Periodization Fitness Training Book

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  • A Revolutionary Football Conditioning Program Learn How to Condition your Team the Modern Way, All Season Round.

  • This revolutionary book in FULL COLOUR contains a complete conditioning program based on Periodization Fitness Training.

  • Periodization is the systematic planning of fitness training.

  • This book helps you solve the problem of organizing the training loads in order to achieve the highest team performance possible at the different stages of a season.

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